Cancer RUCK To Remember in Memory of Brother Phil Warren

Let's go RUCKING to remember Brother Phil, let's put on our Rucksack and face the 5K Trail, Obstacles & Mud pit course in support of the obstacles and challenges that Brother Phil and his family faced and for the family's continued challenges in the days ahead.
Our RUCK has three primary goals:
1-To raise money to help the family of Phil Warren alleviate some of the financial burden from Brother Phil's fight with Leukemia in 2017 - 2018.
2-To raise cancer awareness and show others our support in the fight against cancer.
3-To show the Warren family and others battling cancer that we can all come together to demonstrate support through an event such as Rucking.

What is RUCKING?
RUCK•ING [VERB] To put weight on your back and go for a walk. More weight or more miles equals more results, more friends and more time together equals more fun.

Registration fee is $30/person* & includes an event T-shirt. Registration form will be posted on the event page, print, complete and mail with the $30 registration fee to Deneta Lightsey Catered To YOU Events! 611 Doyle Road NW Baxley, Ga 31513. Or pick up & complete registration form at First Baptist Church 15 North Main Street, Baxley. If you're not interested or you're unable to participate in the RUCK, you are welcome to walk, jog or run the course without a RUCK Sack and with/without completing the obstacles, or you can support the Warren family by simply donating the registration fee.
*Family Discount $5 off each additional registrant. If you have any questions concerning registration or the family discount, please call 912-347-7808.

REQUIRED GEAR for the RUCK:
-Rucksack or Backpack to hold the weight **
-Guys 1 X 30 lb Weight/Sandbag Gals 1 X 20 lb Weight/Sandbag
-Gloves
**This is a fun event, you can increase/decrease the weight in your Rucksack to a more manageable, yet challenging weight for your fitness level. **We can also provide weighted items for you if you don't/can't bring your own**

Tips for a successful Ruck -
You're going to get dirty, be prepared!
Wear your Gloves on all rope obstacles!
Young children and non swimmers must be accompanied by an adult at all times while on the course and/or participating in finish line activities.
Stop, Look & Listen to all RUCK event announcements, signs and instructions on completing the course and obstacles.
Be respectful of the course, all participants and spectators.
This is a family friendly event.
No smoking at this event.
Finish Line Activities include - Zip lining, swimming, kayaking, & paddle boats - Life jackets (provided by event) are REQUIRED FOR ALL zip lining and boating participants.