Ninja Warrior Wednesdays

In this 5 week program, participants will be learning the fundamentals of what it’s like to be an American Ninja Warrior. At the Obstacle Training Academy (OTA) we use fitness techniques inspired by the popular TV show American Ninja Warrior to get people of all ages moving. Participants will learn how to run up a warped wall, climb rock walls, swing from a rope and rings, climb up a rope, traverse monkey bars, and many more Ninja Warrior related movements. Each class will progressively get more advanced and require more focus and practice. Participants should dress in loose fitted “gym class” style of clothes with sneakers that have rubber soles. Please avoid wearing crocs, sandals, slippers, or any style of foam bottom shoes. 

Classes run every Wednesday between:

-Minis (ages 3-6) 5-5:45pm

-Kids (ages 7-12) 6-6:50pm

-Teens (ages 13-17) 7-7:50pm

Program Dates:

-Wednesday, August 3rd

-Wednesday, August 10th,

-Wednesday, August 17th,

-Wednesday, August 24th,

-Wednesday, August 31st