NINJA WARRIOR FRIDAYS (5 weeks)

NINJA WARRIOR FRIDAYS 

5-5:45pm MINI NINJA (structured class) ages 3-6

6-7pm KIDS NINJA (structured class) ages 7-12

7-8pm NINJA OPEN GYM ( open free style play) ages 7-12

Pick either the structured class, OR the open gym style program or BOTH! ( For ages 7-12 ONLY)

Classes run every FRIDAY!

Program Dates:

  - Friday December 30th,

 - Friday January 6th,

 - Friday January 13th,

- Friday January 20th,

- Friday January 27th.

WHAT TO EXPECT:

NINJA CLASS: (structured class)
In this 5 week program, participants will be learning the fundamentals of what it’s like to be an American Ninja Warrior. At the Obstacle Training Academy (OTA) we use fitness techniques inspired by the popular TV show American Ninja Warrior to get kids of all ages moving. In this structured class participants will learn how to run up a warped wall, climb rock walls, swing from a rope and rings, climb up a rope, traverse monkey bars, and many more Ninja Warrior related movements. Each class will progressively get more advanced and require more focus and practice. Participants should dress in loose fitted “gym class” style of clothes with sneakers that have RUBBER SOLES, PLEASE AVOID wearing crocs, sandals, slippers, or any style of foam bottom shoes. Also a water bottle is a good choice for this activity. 

- NINJA OPEN GYM: (free play)

In this 5 week program, participants will be allowed to play on the Ninja obstacles in a less structured manner. Our instructors will pay more attention to safety, and less on structure, allowing the kids to explore the ninja obstacles in fun new ways. This is a 1 hour NINJA Open Gym (free play) style of class with ******NO INSTRUCTION.***** (we do go over a brief set of “rules” pertaining to safety.) Participants should dress in loose fitted “gym class” style of clothes with sneakers that have RUBBER SOLES, PLEASE AVOID wearing crocs, sandals, slippers, or any style of foam bottom shoes. Also a water bottle is a good choice for this activity.