Homeschool NINJA Fitness Camp (5 week)

Classes run every Friday between:
1-1:45pm Homeshool minis (ages 3-6 )

2-3pm Homeshool kids (ages 7-14)

Program starts:

 - Friday December 30th,

 - Friday January 6th,

 - Friday January 13th,

- Friday January 20th,

- Friday January 27th.

------------CAMP WILL INCLUDE:----------

-Physical activities such as: push ups, pull ups, jumping jacks, sit ups, QMs, running etc.

-Hands on training using replicas of obstacles from ANW Jr. and ANW 

-Skill progressions including: hanging, swinging, striding, jumping, rope climbing, rope swing tech, landings, precisions, etc  

-Balance Training:  beginner, intermediate

This 5 week program is perfect for parents with homeschool kids and young children that are looking to have fun and stay active.  At the Obstacle Training Academy (OTA) we use fitness techniques inspired by the popular TV show American Ninja Warrior to get people of all ages moving. Come train like a ninja.