Rec and Resurgence Obstacle Course Race

Join us for the 1st annual Rec and Resurgence Obstacle Course Race (OCR) in Johnstown, PA Labor Day weekend!
There are two different athlete styles available to register as: Elite (RX) and Just For Fun (JFF).
 

To be able to compete in the Elite course athletes must be able to complete the following movements at the prescribed weights:

Ab Mat Sit-ups
Box Jumps (24/20")
Burpees
Double Unders
Kettlebell Swings (American) (53/35lb)
Rope Climbs
Sandbag Farmers Carry (50/35lb)
Toes to Bar
Thrusters (95/65lbs)
Wall Balls (20/14lbs & 10'-9' Target)
5k Run
8 minute mile pace recommended
*Modifications for each exercise will be available for all JFF Athletes at each station.

Athlete check-in will start at 7:30am at the Johnstown Train Station. The Elite wave will start at 8:30am, and the JFF waves will begin at 9:30am and continue until all athletes have left the Train Station.

Check out the Rec and Resurgence website for more details and other fun information!

**All workout stations will have specific sanitation stations available to participants and for judges to wipe down equipment after each use.